INDIVIDUAL WELLNESS

I offer therapeutic mentoring and mental wellness expertise to fit the needs of individuals, helping clients feel better about themselves and their lives.


I believe that you are resilient and have the ability to cope with and overcome challenging obstacles in building and maintaining a healthy, positive existence once given the tools and opportunity to master and better understand your world. My goal is to help you thrive by moving forward deliberately and with intention.​

301.539.9256

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